In this review, I’m going to share my insights about Yoga Download’s 200-hour online yoga teacher training course, one of the most talked-about programs in Yoga Download reviews. This thoughtfully designed program is flexible, accessible, and inspiring. Upon completion, you’ll be certified to teach Hatha and Vinyasa yoga. While the course also covers Yin Yoga, … Read more
Kundalini powers are often spoken of in the context of yogic traditions, yet the depth of their meaning transcends simple explanation. At its core, Kundalini refers to the primordial energy of the universe—your untapped potential, located at the base of your spine within the subtle body. It’s a powerful force waiting to be awakened, a … Read more
Hatha Yoga: Connection, Self, Personal Growth, and Community Yoga is more than just a series of poses—it’s a practice of connection. Whether you’re new to the mat or a seasoned practitioner, self yoga offers a unique opportunity to build a deeper yoga connection with yourself, your breath, and the world around you. In my 13 … Read more
What is a Blue Moon? A Blue Moon is a rare lunar event or astronomical season where two full moons occur in one calendar month. It can also be the third full moon in a season that has four full moons. The term Blue Moon has two meanings: a monthly Blue Moon and a seasonal … Read more
Though It’s Not for the Reasons You Might Expect When I teach yoga teacher training online I always explain to new teachers that being hired and fired is a regular happening for a yoga teacher. The Cycle of Being Hired and Fired In fact, the more classes we teach the more often we will be … Read more
Getting to know Seane Corn in her cozy, solar-powered home, one begins to sense that she truly lives her yoga. Her practice and philosophy extend to every aspect of her life, from relationships to charity work, and it shows in the articulate ardor with which she tells her story. The Beginnings: Seane Corn’s Journey into … Read more
I’ll admit it—there was a time when the phrase Reverse Triangle vs Reverse Warrior might as well have been a riddle wrapped in Sanskrit. I mean, who hasn’t had that moment in yoga class when the instructor cues “Reverse Warrior,” and you confidently flow into the wrong pose, only to realize everyone else is bending … Read more
Radiant Yogini teaching Kundalini Yoga in Santa Monica and way beyond We could all use someone like Kia Miller in our lives. It’s not because she’s beautiful. It’s not because she’s got charm and character. It’s not because she’s a girl’s girl or a yogi’s yogi. It’s because she’s everything in between—and so much more. … Read more
I remember my first yoga class vividly. I went in expecting to just learn some cool poses and maybe gain a bit of flexibility. What I didn’t expect was to be introduced to the Yoga Sutras of Patanjali—a text that has nothing to do with physical poses, at least not in the way I imagined. … Read more
Meaning, Benefits of powerful hand mudras “What is” Series video created by Brett Larkin for YOGI TIMES What are Mudras? Mudras, derived from Sanskrit meaning “sealing in the energy”, are elaborate hand and finger gestures which have symbolic meaning as visual language. Also known as Yoga of the hands and fingers, their energetic powers can … Read more
It was about two years ago, on a cold morning, when I first heard of angel numbers. I was stuck in life—no idea what to do next stuck in a cycle of confusion. As I looked at my phone, I saw that the time was 11:11. I had heard a little about how this number … Read more
Omstars is an online yoga streaming platform offering over 5,000 yoga and wellness classes, led by more than 220 qualified instructors. From my experience, the platform is impressively user-friendly and rich in options. The standout features that attracted me to Omstars were the diversity of class types, the ability to filter classes by duration and … Read more
How to navigate the upcoming Mercury Retrograde (November 25 – December 15 in Sagittarius) Have you ever had one of those days where nothing seems to go right? Maybe your laptop crashed, your texts were left on read, and you spilled your coffee not just once, but twice. You know, when things get so weird, … Read more
In the sea of online yoga platforms, it’s easy to get overwhelmed by the abundance of options. Truly, who has the time to try out dozens of streaming services to find the best one? Luckily for you, I’ve compiled this comprehensive review to help you decide if Bodhi Live is the right choice for you. … Read more
I’ve been using YogaDownload as one of my go-to’s for at-home yoga for a while now, and I think the subscription to YogaDownload.com is worth the investment. In this post, I’ll tell you why you should try Yogadownload online yoga classes and its benefits. YogaDownload.com was founded in 2003 as one of the first online … Read more
Training Highlights Hey there! ? I’m Jess Rose, and I’ll be guiding you through the Movement Wisdom 200-hour online yoga teacher training. You’re likely weighing your YTT options at the moment, so I’ll keep this brief. So, why choose this course? The knowledge you’ll gain here will catapult you far ahead of the competition and … Read more
My Journey with Akasha Yoga When I first considered enrolling in the Akasha Yoga Teacher Training, I was drawn to the promise of a transformative journey with authentic yoga, backed by a supportive community that would uplift me. The glowing reviews from past participants only reinforced my decision, as they spoke of profound personal growth … Read more
Simhasana The lion is the king of the beasts, the king of the jungle, courageous and strong. The lion is a symbol of strength and nobility. Practicing simhasana, the lion pose, you will find the power and strength within yourself to be bold, honest and direct and to conquer your fears. If you were like … Read more
A wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone asks what style of yoga I teach. I usually explain, “Style is ‘a fixed, recognizable form or manner,’ while yoga is a fluid, adaptive healing art.” The questioner, expecting a one-word answer such as kund-ashtang-usara, begins … Read more
DoYogaWithMe is known for being one of the largest resources for online yoga classes and educational content. Did you know that DYWM also offers a comprehensive online yoga teacher training? In reviews, many highlight the course’s depth and quality, making it a standout option for aspiring teachers. The course is led by experienced and knowledgeable … Read more