Meredith Hines

I am a Los Angeles based psychotherapist, yoga and meditation instructor, writer, activist and proud puppy mama. I specialize in working with anxiety, trauma, creativity and spirituality. I see clients in private practice at The Transpersonal Counseling Center, and teach yoga at Yogaworks Pacific Palisades, and in treatment centers throughout Los Angeles.

Therapistmeredith.com and x.com/#!/MeredithHinesMA

Actress Vanessa A. Williams gives new meaning to soul food

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actress vanessa a. williams gives new meaning to soul food

silver screen yogi Vanessa A. Williams is an accomplished dancer, actress and even a poetess, but few people really know the woman behind the name that’s shared by another famous Hollywood actress. The star of countless TV shows, movies and the hit Showtime series Soul Food (for which she snagged a NAACP Image Award) is … Read more

jamie elmer

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jamie elmer

Jamie Elmer has been a body in motion all her life. She began her formal training at the tender age of eight, which eventually sent her across the country into a fierce ballet and modern practice at the North Carolina School of the Arts””an elite residential high school for gifted young artists. She then came to … Read more

empowered vulnerability

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empowered vulnerability

it’s ok to cry, isn’t it?     As a Los Angeles based psychotherapist and yoga teacher, I travel in many spiritual circles which espouse and sometimes proselytize the importance of positive thinking and its power to create our reality and manifest the future. Works like The Secret boldly profess that you are in complete control of your life, … Read more